Frank Factualities
A space for honest conversations and real stories. Experience my unsolicited advice, real-life stories and unique insight on all of the chaos that life can bring.
It's straight talk for straight understanding!
Frank Factualities
Latest Episodes
Trust Yourself!
Trusting yourself is the quiet conviction that you can rely on your own judgement, handle whatever comes your way, and be kind to yourself regardless of the outcome. Let's discuss...
Should your therapist be licensed?
Based on the court of public opinion in the Dr. Cheyenne Bryant case; do you think your therapist needs to be certified to counsel you? Let's discuss...May is Mental Health Awareness Month. I stand with my community to show th...
First Impressions Are Lasting Impressions
First impressions are often lasting because of the "primary effect", where the brain filters subsequent information through initial judgements to save mental energy. Within about 4 to 10 seconds, people assess appearance, tone and body language...
